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A long day

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Those of us who had been wishing for sunshine on race day apparently wished a little too hard as this year’s London Marathon equalled the hottest previously on record. Such weather might not make ideal running conditions, but the warmth… Read More »A long day

Tapering, tapering…

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For the last three months, I’ve been gradually increasing the number of miles I’ve been running each week. When going from running a few token miles to needing to survive more than 26, gradually training up would seem like a… Read More »Tapering, tapering…